Weigh In record (no journal entry) for 09 January 2015
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198.6 lb
Lost so far: 1.2 lb.
Still to go: 38.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2015:
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449 kcal
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Fat: 8.49g | Prot: 48.65g | Carb: 48.86g.
Breakfast: Food Club Whole Unsweetened Strawberries, Blueberries (Unsweetened, Frozen), Fage Total 2% Greek Yogurt, Chocolite Chocolate Protein Shake. more...
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losing 2.1 lb a week
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TRACY FLETCHER SMITH's weight history
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