Weigh In record (no journal entry) for 03 March 2023
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157.6 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2023:
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1936 kcal
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Fat: 59.44g | Prot: 86.28g | Carb: 265.33g.
Breakfast: Alpro Lait de Noisettes, Café, Monoprix Beurre Doux, Douceur du Verger Confiture de Fraises, E.Leclerc Pain Complet, Nutrimuscle Collagène Peptide. Lunch: Ikea Tarte au Daim, Poires, Cassegrain Petits Pois Carottes, Le Gaulois Filets de Poulet Rôti. Dinner: Nestlé Le Yaourt à la Grecque, E.Leclerc Baguette de Tradition Française , Tipiak Tendres Perles, Heineken Bière sans Alcool, Banane. Snacks/Other: Banane, Daco Bello 4 Graines Grillées sans Sel Ajouté. more...
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losing 3.8 lb a week
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