Gd.publi's Journal, 08 March 2023

Weigh In record (no journal entry) for 08 March 2023
159.2 lb Lost so far: 7.1 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2023:
1852 kcal Fat: 53.77g | Prot: 88.80g | Carb: 245.73g.   Breakfast: Labeyrie Ma Tarte Gourmande aux Fraises, Jus d'Orange Fraîchement Pressé, Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Kiwi, Banane, Cassegrain Petits Pois Carottes, Le Gaulois Filets de Poulet Rôti, Activia Yaourt Nature. Dinner: Bjorg Mijoté de Légumes et Lait de Coco , Jockey Jockey Stracciatella, Fromage Gouda. Snacks/Other: Orangina Orangina Light. more...
2244 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.5 lb a week

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