cherrytb's Journal, 09 January 2015

Weigh In record (no journal entry) for 09 January 2015
263.2 lb Lost so far: 0 lb.    Still to go: 113.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2015:
1753 kcal Fat: 86.95g | Prot: 48.11g | Carb: 170.70g.   Breakfast: Hard-Boiled Egg, Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium). Lunch: Hard-Boiled Egg. Dinner: Butter, Pasta Roni Angel Hair Pasta with Parmesan Cheese. Snacks/Other: DeKuyper Hot Damn. more...
3604 kcal Activities & Exercise: Desk Work - 8 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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