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cherrytb
Journal
09 Jan 15
cherrytb's Journal, 09 January 2015
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Weigh In record (no journal entry) for 09 January 2015
263.2 lb
Lost so far:
0 lb
.
Still to go:
113.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2015:
1753 kcal
Fat: 86.95g | Prot: 48.11g | Carb: 170.70g.
Breakfast:
Hard-Boiled Egg, Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium).
Lunch:
Hard-Boiled Egg.
Dinner:
Butter, Pasta Roni Angel Hair Pasta with Parmesan Cheese.
Snacks/Other:
DeKuyper Hot Damn.
more...
3604 kcal
Activities & Exercise:
Desk Work - 8 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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