Jgkelly's Journal, 09 January 2015

Weigh In record (no journal entry) for 09 January 2015
341.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2015:
1060 kcal Fat: 42.00g | Prot: 48.00g | Carb: 105.00g.   Breakfast: Smart Ones Smart Beginnings Breakfast Quesadilla. Lunch: Zapp's Jalapeno Potato Chips, McAlister's Deli French Dip Sandwich. more...
steady weight

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