Weigh In record (no journal entry) for 09 January 2015
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341.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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1060 kcal
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Fat: 42.00g | Prot: 48.00g | Carb: 105.00g.
Breakfast: Smart Ones Smart Beginnings Breakfast Quesadilla. Lunch: Zapp's Jalapeno Potato Chips, McAlister's Deli French Dip Sandwich. more...
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steady weight
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Jgkelly's weight history
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