Dogcatcher1's Journal, 08 March 2023

168.2 lb Lost so far: 27.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 65.50g | Prot: 51.50g | Carb: 145.00g.   Breakfast: Great Value Saltine Crackers. Lunch: Publix Cuban Sandwich. Dinner: Great Value Cheddar Cheese Sticks, Envy Apple. Snacks/Other: Girl Scout Cookies Samoas. more...

2462 kcal

Activities & Exercise: Do It Yourself (DIY) - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Housework - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 9 hours. more...