BobMciu's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011
213.2 lb Lost so far: 1.8 lb.    Still to go: 14.2 lb.    Diet followed poorly.
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.

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northernmusician commented on their Journal Entry.
HCB commented on BHA's Journal Entry.
john3sixteen and Nanas diet are now buddies.
bobb1966 recorded a Weigh In at 216.3 lb.
APE MAN supported cdinkle's Journal Entry.
wholefoodnut commented on Hipaagrammy's Journal Entry.
barbbt replied to FlabbyAl's post - 4100 kcal recommendation???.
lindsayglover updated their Food Diary.