Weigh In record (no journal entry) for 08 July 2011
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180.2 lb
Lost so far: 26.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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840 kcal
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Fat: 29.00g | Prot: 31.00g | Carb: 114.00g.
Breakfast: Instant Hot Cereal, Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. Lunch: Crunchy Taco, Burrito Supreme - Beef. more...
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losing 4.2 lb a week
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