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Marisa_77
Journal
09 Jan 15
Marisa_77's Journal, 09 January 2015
Marisa_77's Profile
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Weigh In record (no journal entry) for 09 January 2015
244.7 lb
Lost so far:
17.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2015:
299 kcal
Fat: 2.86g | Prot: 13.94g | Carb: 54.58g.
Breakfast:
Mermelada, Eroski Pan de Molde Integral sin Corteza, Café con Leche Descremada, Kiwi.
more...
2972 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 13.7 lb a week
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