Antje Hasche's Journal, 08 March 2023

175.3 lb Lost so far: 17.2 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1705 kcal

Fat: 56.52g | Prot: 83.45g | Carb: 208.05g.   Breakfast: RUF Unser Porridge Himbeer White Choc. Lunch: Dr. Oetker Grieß High Protein Pudding, Keunecke Kartoffel Bohnen Pfanne. Dinner: Gut & Günstig Backfisch-Stäbchen, Gut & Günstig Steinofen Pizza Margherita . more...

2698 kcal

Activities & Exercise: Hanging Laundry - 38 minutes, Hula Hoop - 50 minutes, Driving - 50 minutes, Sleeping - 30 minutes, Apple Health - 21 hours and 12 minutes. more...