srogers8519's Journal, 08 January 2015

152.0 lb Lost so far: 10.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1863 kcal

Fat: 67.06g | Prot: 55.60g | Carb: 262.76g.   Breakfast: Starbucks Tazo Chai Tea Latte with Soy (Grande). Lunch: Fresh & Easy Egg & Chorizo Burrito. Dinner: Dirty Rice. Snacks/Other: Puerto Rican Style Rice with Stewed Beans, Apple Dessert Crisp. more...

1959 kcal

Activities & Exercise: Run - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...