Weigh In record (no journal entry) for 21 May 2011
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178.1 lb
Lost so far: 1.8 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2011:
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1921 kcal
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Fat: 60.32g | Prot: 84.50g | Carb: 267.33g.
Breakfast: Peaches, Fromage Frais 20% Saveur Vanille. Lunch: Pineapple, Vache Qui Rit, Zucchini, Thon à la Tomate, Barley. Dinner: Creme Liquide Legere, Soupe Tomate, Soupe Instantané 9 Légumes Fine Ligne, Beurre, Mimolette Vieille, Pain Spécial Hamburger. Snacks/Other: Crème Liquide Légère 15%, Biscuit de Regime Chocolat. more...
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2502 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 4.1 lb a week
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