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Went up .25 of a lb. Dang.
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249.5 lb
Lost so far: 8.5 lb.
Still to go: 49.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2015:
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1441 kcal
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Fat: 51.28g | Prot: 33.85g | Carb: 205.89g.
Breakfast: Splenda No Calorie Sweetener Packets, Nestle French Vanilla Coffee Creamer, Kroger Rice Bitz, Great Value 1% Low Fat Milk, Coffee. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Tomatoes, Salt, White Rice. Snacks/Other: Great Value Sea Salt Caramel Truffle Ice Cream, Jack Link's Original Beef Jerky Tender Strips, Kraft MiO Liquid Water Enhancer - Berry Pomegranate, Water. more...
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gaining 0.6 lb a week
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