reginahcorrea's Journal, 07 March 2023

Weigh In record (no journal entry) for 07 March 2023
275.1 lb Lost so far: 5.7 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2023:
1078 kcal Fat: 33.95g | Prot: 34.35g | Carb: 158.35g.   Breakfast: Pasta de Amendoim, Mais Coco Leite de Côco, Tal e Qual Adoçante, Cacau em Pó (Não Adocicado). Lunch: Natural One Limonada Adoçada, Swift Kafta, Pernil Assado, Quiabo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Laranja. more...
losing 6.2 lb a week

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