Weigh In record (no journal entry) for 07 March 2023
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172.6 lb
Lost so far: 22.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2023:
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284 kcal
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Fat: 12.30g | Prot: 20.85g | Carb: 25.06g.
Breakfast: Творожно-тыквенная запеканка без сахара, Зеленый Листовой Салат, Красные Помидоры, Bonvida Моцарелла для Пиццы, Тыквенные Семечки. more...
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losing 1.5 lb a week
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anyutaleto's weight history
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