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Dagobah341
Journal
07 Jul 11
Dagobah341's Journal, 07 July 2011
Dagobah341's Profile
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Weigh In record (no journal entry) for 07 July 2011
208.0 lb
Lost so far:
2.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2011:
1950 kcal
Fat: 83.00g | Prot: 76.00g | Carb: 224.00g.
Breakfast:
Half & Half, Caffe Americano (Venti), Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich.
Lunch:
Mixed Green Salad, Teriyaki Chicken Sandwich, Half & Half Lemonade Iced Tea.
Dinner:
6" Cheese Personal Pan Pizza.
more...
2873 kcal
Activities & Exercise:
Sitting - 12 hours, Walking (slow) - 2/mph - 1 hour, Resting - 3 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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