Weigh In record (no journal entry) for 08 January 2015
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228.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2015:
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257 kcal
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Fat: 8.11g | Prot: 6.78g | Carb: 46.04g.
Breakfast: Kroger Unsweetened Chocolate Almond Milk, Blackberries, Cucumber (Peeled), Tomatoes, Bananas, Cream (Half & Half), Tea (Brewed). more...
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losing 17.5 lb a week
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