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📉
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182.9 lb
Lost so far: 10.1 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2023:
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1209 kcal
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Fat: 39.64g | Prot: 42.76g | Carb: 167.68g.
Breakfast: Thin Addictives Cranberry Almond Thins, Vital Proteins Collagen Peptides, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Pacific Roasted Red Pepper & Tomato Soup, Honeycrisp Apples. Dinner: Spinach , Nong Shim Neoguri Spicy Seafood Noodles, Boiled Egg. Snacks/Other: Snickers Peanut Butter Squares (Fun Size). more...
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losing 11.2 lb a week
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