Weigh In record (no journal entry) for 08 January 2015
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341.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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2090 kcal
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Fat: 108.50g | Prot: 98.00g | Carb: 194.00g.
Breakfast: English Muffins, Natural Creamy Peanut Butter. Lunch: Claussen Dill Pickle Spears, LifeCafe Roast Beef Wrap. Dinner: Bellatoria Pizza Ultimate Supreme Pizza. Snacks/Other: Magnum Double Chocolate Ice Cream Bar, Glucerna Hunger Smart Snack Bar - Chocolate Chip Crisp. more...
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losing 14.0 lb a week
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