Weigh In record (no journal entry) for 06 March 2023
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223.3 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 March 2023:
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1511 kcal
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Fat: 51.39g | Prot: 62.67g | Carb: 154.37g.
Breakfast: Uva Bianca. Lunch: Galbusera Cracker Riso Su Riso Doppia Croccantezza, Olio Extra Vergine di Oliva, Bonduelle Piselli Finissimi. Dinner: Fish & Fine Salmone Rosso Selvaggio, Insalata Mista Verde, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Mulino Bianco Pan Bauletto Grano Duro, Vino Chardonnay. Snacks/Other: Cipster Cipster Lenticchie Paprika, Milka Cookies, Alpro Soya Budino Al Cioccolato Fondente. more...
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2893 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 15 hours and 30 minutes. more...
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gaining 0.2 lb a week
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