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cherrytb
Journal
08 Jan 15
cherrytb's Journal, 08 January 2015
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Weigh In record (no journal entry) for 08 January 2015
263.6 lb
Lost so far:
0 lb
.
Still to go:
113.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2015:
1824 kcal
Fat: 93.73g | Prot: 101.62g | Carb: 143.84g.
Breakfast:
Dunkin' Donuts Coffee with Cream and Sugar (Large), Hard-Boiled Egg.
Lunch:
Hard-Boiled Egg.
Dinner:
Whole Milk, Curly's Meaty Baby Back Pork Ribs, Wegmans BBQ Pulled Pork, Mashed Potato, Green Giant French Style Green Beans, M&M Meat Shops Breaded Chicken Strips.
more...
3616 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
steady weight
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