Weigh In record (no journal entry) for 06 March 2023
|
276.0 lb
Lost so far: 4.9 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2023:
|
283 kcal
|
Fat: 10.39g | Prot: 15.39g | Carb: 30.88g.
Breakfast: Molico Leite Desnatado em Pó, Qualitá Manteiga com Sal, Pão de Forma, Tirolez Queijo Minas Frescal. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reginahcorrea's weight history
|