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Three days in a row at the same weight. Who'd a thunk it?
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222.4 lb
Lost so far: 29.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2023:
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2207 kcal
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Fat: 92.87g | Prot: 149.41g | Carb: 214.09g.
Breakfast: Pure Protein Chocolate Mint Cookie, Pure Protein Lemon Cake Protein Bar, Great Value Light Brown Sugar, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Coffee-Mate Original Powder Creamer. Lunch: Pure Protein Chocolate Mint Cookie, Pure Protein Lemon Cake Protein Bar. Dinner: Great Value Hot Dog Buns, Hebrew National Beef Franks, Butter (Salted) , Butternut Winter Squash , V8 Low Sodium Original 100% Vegetable Juice. more...
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steady weight
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 Comments
Love You, Sugar Waffle. 😍😘🥰
06 Mar 23 by member: FourWheeldrive
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I do that a lot as I tend to eat the same thing and hover around the same calories.
06 Mar 23 by member: -MorticiaAddams
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