Weigh In record (no journal entry) for 07 July 2011
|
266.0 lb
Lost so far: 5.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2011:
|
1889 kcal
|
Fat: 91.20g | Prot: 97.01g | Carb: 181.85g.
Breakfast: 2% Fat Milk, Frosted Shredded Wheat Cereal. Lunch: Buffalo Chips with Cheese (Regular), Chicken Wings, Boneless Wings, Boneless Wings. more...
|
losing 35.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tracyruss70's weight history
|