Weigh In record (no journal entry) for 05 September 2009
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174.0 lb
Lost so far: 11.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2009:
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1738 kcal
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Fat: 55.13g | Prot: 80.99g | Carb: 223.93g.
Breakfast: blueberries, Creamy Strawberry. Lunch: Yoohoo, new Orleans Style Rice Pilaf, Green Beans Birds, Salmon. Dinner: Greek salad, Gyro, Hummus. Snacks/Other: Chocolate Vanilla Swirl Pudding Snack, Strawberries, Blueberry Muffins, 2% Sharp Cheddar. more...
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steady weight
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