Weigh In record (no journal entry) for 07 January 2015
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225.0 lb
Lost so far: 47.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2015:
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955 kcal
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Fat: 64.02g | Prot: 74.39g | Carb: 13.35g.
Breakfast: Oscar Mayer 100% Real Bacon Ready to Serve, Butter (Salted), Egg, Coffee. Lunch: A&W Diet Root Beer, Atkins Advantage Chocolate Peanut Butter Bar, Great Value Sliced Mild Cheddar Cheese, Roast Beef (Canned). more...
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gaining 0.8 lb a week
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