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WOOHOO!! finally under 250 lbs! :) This is awesome.
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248.6 lb
Lost so far: 15.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1436 kcal
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Fat: 48.32g | Prot: 79.59g | Carb: 169.25g.
Breakfast: pears, atkins oatmeal chocolate bar. Dinner: fried rice, sesame chicken. Snacks/Other: sugar free nips, luna bar. more...
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losing 5.6 lb a week
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 Comments
You go Girl! I just joined today and you have already inspired me. I have been working out for six months with a trainer and gained 5 lbs. I know its time to get the food under control.
Congratulations on your success so far!
07 Jul 11 by member: Goldey Girl
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thanks ! :) you can do it! i need to work on getting more exercise in and then i will feel even better about things. committing to the food part is the hardest thing. i definatly have had some cheat days. however i feel like this time i go back to eating decent and not just give up after having a bad day. good luck on your journey:)
08 Jul 11 by member: hellokitty26
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