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I have been doing horrible - no exercise and eating BAD - back on here to pull myself back together.
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145.0 lb
Lost so far: 9.6 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2011:
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250 kcal
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Fat: 4.00g | Prot: 14.00g | Carb: 40.00g.
Breakfast: Cleanse for Life. Lunch: cleanse for life. Dinner: cleanse for life. Snacks/Other: Sea point farms Dry roasted Edamame. more...
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gaining 0.5 lb a week
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