strive2bethin's Journal, 07 July 2011

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Weigh In record (no journal entry) for 07 July 2011

180.4 lb Lost so far: 5.8 lb. Still to go: 45.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2011:

43 kcal

Fat: 1.16g | Prot: 1.00g | Carb: 7.62g. Breakfast: green tea, water. Lunch: water. Dinner: light balsamic vinaigrette dressing, lettuce, lettuce. more...

2507 kcal

Activities & Exercise: P90X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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strive2bethin's Journal, 07 July 2011

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