cherrytb's Journal, 07 January 2015

263.6 lb Lost so far: 0 lb.    Still to go: 113.6 lb.    Diet followed reasonably well.

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1687 kcal

Fat: 63.95g | Prot: 81.45g | Carb: 176.83g.   Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large), Boiled Egg. Lunch: Hard-Boiled Egg. Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Kroger Angel Hair Pasta. Snacks/Other: Twisted Tea Half & Half Hard Iced Tea. more...

3779 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...