Weigh In record (no journal entry) for 07 July 2011
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156.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1648 kcal
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Fat: 18.31g | Prot: 110.33g | Carb: 289.16g.
Breakfast: lettuce, chicken breast, cabbage. Lunch: vinegar, lettuce, cabbage, chicken breast. Dinner: lite syrup, lavash flat bread, pb2, chicken breast, cabbage, walden farms, gg scandinavian, puffed wheat cereal, erythritol. Snacks/Other: Equal Sweetener. more...
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losing 1.5 lb a week
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tg000018's weight history
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