Weigh In record (no journal entry) for 07 July 2011
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1440 kcal
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Fat: 36.00g | Prot: 45.50g | Carb: 240.00g.
Breakfast: Frosted Flakes, Reduced Milk. Lunch: On The Go Lemonade Sugar Free Packets Soft Drink Mix, Fat Free Refried Beans, White Corn Tortillas (Super Size). Dinner: 2% Low Fat Milk, Fried Rice. Snacks/Other: Honey Graham Fresh Stacks Graham Crackers, Nuts & Chews, Butterscotch Pudding. more...
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gaining 4.2 lb a week
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