Weigh In record (no journal entry) for 07 January 2015
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187.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2015:
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1630 kcal
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Fat: 140.63g | Prot: 60.13g | Carb: 45.64g.
Breakfast: Avocados, Fried Egg. Lunch: Cream Cheese Spread, Salami. Dinner: PnP Fresh Cream, Spinach (Chopped or Leaf, Frozen), Pork Chops (Top Loin, Boneless). more...
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