Weigh In record (no journal entry) for 03 March 2023
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149.7 lb
Lost so far: 11.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2023:
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671 kcal
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Fat: 22.79g | Prot: 48.60g | Carb: 64.81g.
Breakfast: Ovo Poché, Cuscuz (Cozido), Fazenda Bela Vista Queijo Minas Frescal. Lunch: Mandioca Cozida, Coxinha sem massa. more...
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losing 0.1 lb a week
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Fernandanut's weight history
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