Weigh In record (no journal entry) for 03 March 2023
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209.3 lb
Lost so far: 58.5 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2023:
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530 kcal
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Fat: 24.89g | Prot: 59.89g | Carb: 13.63g.
Breakfast: Жареное Яйцо, Хохланд Творожный Сыр, Форель Слабосоленая, ВкусВилл Хлеб Тостовый Зерновой, Кофе с Молоком. Lunch: Куриное Филе Вареное. more...
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losing 1.3 lb a week
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Cat_Floppa's weight history
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