JczTampa's Journal, 07 July 2011

Weigh In record (no journal entry) for 07 July 2011

242.8 lb Lost so far: 32.6 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2011:

2223 kcal

Fat: 132.77g | Prot: 112.71g | Carb: 137.54g. Lunch: Pork Rinds. Dinner: Bleu Ribbon Burger. more...

2700 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 19.6 lb a week


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JczTampa's weight history