Weigh In record (no journal entry) for 07 July 2011
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187.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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615 kcal
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Fat: 30.73g | Prot: 33.45g | Carb: 48.35g.
Breakfast: 1% Fat Milk, BK Breakfast Muffin Sandwich. more...
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losing 25.2 lb a week
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brooso25's weight history
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