Weigh In record (no journal entry) for 03 March 2023
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238.1 lb
Lost so far: 17.9 lb.
Still to go: 50.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 March 2023:
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1525 kcal
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Fat: 76.22g | Prot: 44.41g | Carb: 155.97g.
Breakfast: Kaffee. Lunch: Gut & Günstig Backofen Frites, Gutfried Hähnchen Currywurst, Böklunder Currywurst, Vilsa H2obst Iso-Grape. more...
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losing 1.3 lb a week
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big-bert's weight history
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