Weigh In record (no journal entry) for 02 March 2023
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154.6 lb
Lost so far: 15.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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551 kcal
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Fat: 39.34g | Prot: 25.58g | Carb: 24.57g.
Breakfast: Cracker Barrel Old Country Store Pecan Pancakes, Egg, Johnsonville Sausage Patty. more...
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losing 0.9 lb a week
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