madamelaine's Journal, 02 March 2023

159.2 lb Lost so far: 18.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1895 kcal

Fat: 77.12g | Prot: 69.09g | Carb: 238.03g.   Breakfast: Blueberries , Oatmeal, Kirkland Signature Unsweetened Almond Milk. Lunch: Tootsie Roll Tootsie Roll (Mini-Midgees), Tootsie Roll Tootsie Pop, Olive Oil, Earth Grown Tofu, Wegmans Thai Peanut Sauce, Taylor Farms Asian Chopped Salad (No Dressing). Dinner: Bush's Best Vegetarian Baked Beans, Schar Gluten Free Hamburger Buns, Wegmans Roasted Baby Potatoes, Beyond Meat The Beyond Burger. Snacks/Other: Mi-Del Gluten Free Ginger Snaps, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Larabar Chocolate Chip Cookie Dough, Bananas . more...

2060 kcal

Activities & Exercise: Bike Machine (Cycling) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...