Weigh In record (no journal entry) for 02 March 2023
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281.8 lb
Lost so far: 1.1 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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2372 kcal
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Fat: 115.36g | Prot: 78.29g | Carb: 251.39g.
Breakfast: Łowicz Dżem z Agrestu i Kiwi, Masło, Kajzerka. Lunch: Storck Knoppers Baton Orzechowy. Dinner: Donatello Pizza Pepperoni. Snacks/Other: Bakoma Bakoma Man Protein Shake, Ekler, Top Orzechy Nerkowca Prażone Solone. more...
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losing 1.5 lb a week
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