Weigh In record (no journal entry) for 02 March 2023
|
261.2 lb
Lost so far: 19.0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2023:
|
999 kcal
|
Fat: 54.35g | Prot: 48.04g | Carb: 78.51g.
Breakfast: Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Kaffee, Kerrygold Butter, Stadtbäckerei Junge Vollkornbrötchen, Harzbube Handkäse, Kaffee. Dinner: Purland Frisches Mett, Kerrygold Butter, Stadtbäckerei Junge Vollkornbrötchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabrys-jersleben's weight history
|