Weigh In record (no journal entry) for 02 March 2023
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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2414 kcal
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Fat: 52.95g | Prot: 151.59g | Carb: 335.59g.
Breakfast: Peanut Butter Creamy Fiorentini MIO, Fette Biscottate Integrali Mulino Bianco MIO, Corn Flakes Kellogg's MIO, Banana MIO, Yogurt Greco Fat-Free Milbona MIO. Lunch: Fusilli la Molisana MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva, Sale MIO. Dinner: Perugina Cioccolato Fondente 85% Perugina MIO, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO, Pane Ciabatta MIO, Esselunga Minestrone 15 Verdure, Esselunga Riso Basmati, Fettine Scelte di Equino Naba Carni MIO, Sale MIO. Snacks/Other: Fette Biscottate Integrali Mulino Bianco MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Sale MIO. more...
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gaining 1.5 lb a week
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