Weigh In record (no journal entry) for 06 January 2015
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205.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2015:
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1605 kcal
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Fat: 89.01g | Prot: 180.49g | Carb: 31.54g.
Breakfast: Egg White, Lightlife Foods Smart Ground - Taco & Burrito, Famoso Roasted Red Pepper. Lunch: Roland Wasabi Powder, StarKist Foods Chunk Light Tuna in Water (Pouch), Hellmann's Low Fat Mayonnaise Dressing. Dinner: Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Planters Unsalted Dry Roasted Peanuts, Nice! Maple Bacon Jerky. more...
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losing 9.8 lb a week
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lazarussid's weight history
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