cherrytb's Journal, 06 January 2015

Weigh In record (no journal entry) for 06 January 2015
264.4 lb Lost so far: 0 lb.    Still to go: 114.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2015:
1879 kcal Fat: 106.51g | Prot: 62.10g | Carb: 170.50g.   Breakfast: Lipton Diet Green Tea with Citrus, Boiled Egg. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Wegmans Black Raspberry Ice Cream, Lay's Cheddar & Sour Cream Potato Chips. more...
3501 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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