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Woot woot!
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310.3 lb
Lost so far: 0 lb.
Still to go: 175.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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690 kcal
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Fat: 23.50g | Prot: 31.50g | Carb: 85.35g.
Breakfast: Clear American Peach Flavored Sparkling Water, Nescafe Clasico Dark Roast Instant Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Popsicle Sugar Free Tropicals. Dinner: Fiesta Extra Fancy Fajita Seasoning, Fiesta Lime Pepper, Tone's Southwest Chipotle Seasoning, Knorr Tomato Bouillon, Gebhardt Refried Beans, Heritage Farm Boneless Skinless Chicken Thighs. Snacks/Other: Clancy's Tortilla Chips Restaurant Style. more...
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losing 60.9 lb a week
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