kkirk1979's Journal, 06 January 2015

I would like to blame it on the Holidays and the ever hungry pregnant wife, but I have been very slack the last few months and gained 15 lbs.
205.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2015:
565 kcal Fat: 23.09g | Prot: 26.57g | Carb: 62.19g.   Breakfast: Coffee. Lunch: Noodles & Company Thai Hot Pot. more...
gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kkirk1979's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.