trenariley's Journal, 06 January 2015

Weigh In record (no journal entry) for 06 January 2015
102.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2015:
309 kcal Fat: 2.40g | Prot: 4.70g | Carb: 71.72g.   Breakfast: Bananas, Great Value Vitamin D Milk, Kellogg's Frosted Flakes. Snacks/Other: Strawberries, Fiber Choice Sugar Free Assorted Fruit. more...
gaining 3.5 lb a week

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