hippy-01's Journal, 06 January 2015

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Weigh In record (no journal entry) for 06 January 2015

193.2 lb Lost so far: 0 lb. Still to go: 24.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2015:

556 kcal

Fat: 23.65g | Prot: 14.05g | Carb: 69.65g. Breakfast: Fruit Flapjack. Lunch: Unilever I Can't Believe It's Not Butter, Tesco Value Chopped Tomatoes, Hovis Seed Sensations Original. more...

2135 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.6 lb a week

2 Supporters Support

Comments

Back on healthy eating after Xmas blow out

06 Jan 15 by member: hippy-01

Same here :)

07 Jan 15 by member: honeeb


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hippy-01's Journal, 06 January 2015

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