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Today is my second day of p90x and it is a beast. I am sore all over. I followed my meals well today and I still have 5 points left for weight watchers.
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213.0 lb
Lost so far: 5.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2011:
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1185 kcal
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Fat: 33.82g | Prot: 70.12g | Carb: 156.06g.
Breakfast: Turkey Bacon, Grits. Lunch: turkey leg, turkey leg, Extra Long Grain Brown Rice, Broccoli. Dinner: Fajita with Chicken and Vegetables, great value frozen mixed vegetables, riceland. Snacks/Other: Strawberries Wild (Original) (Jamba Juice), Applesauce (No Sugar Added), kelloggs fruit crisp, Peeches in Strawberry Gel. more...
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2737 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 9 hours. more...
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losing 12.6 lb a week
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